Free your mind, and the rest will follow
Reading Time: < 1 minute On this interview we speak to Aron O’Dowd. From an early age he was attracted to sports. He dedicated his whole life to building his body and mind to take on triathlons. He talks about what its like to be …
How a blind dude from Ireland becomes a triathlon star Read more »
Reading Time: 2 minutes On this interview we speak to David Marion and Dana Golden. After David’s alcohol and drug addiction caused a divorce, he and his X wife teamed up to help others defeat their addiction. We will hear about David’s time behind …
How a couple torn apart by drugs reunites to coach others in recovery Read more »
Reading Time: 2 minutes On this interview we talk to fitness coach, Maggie Dong. We explore all areas of what women want in a relationship and how to make sex the best it can be. Maggie has years of experience working with women, and …
Reading Time: < 1 minute On this interview we speak to Triston Jackson. He is an army vet and Father of four. He is on the show to talk about life and values, how being in the military made him a man, advice on how …
Reading Time: < 1 minute On this interview we speak to Kurt Nelson, a behavioral Scientist. He breaks down the different levels of self. Who are we? Why do we act different in different settings? We also uncover effective methods of habit building, confidence enhancement, …
Uncovering the layers of self, How to create productive habits and goals Read more »
Reading Time: < 1 minute On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story. He went from a young man …
Reading Time: < 1 minute On this interview we speak to Benedict Beaumont. He shows us that some things are still free. We talk about breath. The way you breathe has an impact on all levels of your wellness. Benedict shows us the benefits of …
How to heal your mind and body by breathing, Learning different techniques Read more »
Reading Time: < 1 minute On this interview we talk to Brett Bird. He is an author and former “nice guy”. His book, “Become Whole” takes us from being passive people pleasers who avoid conflict and struggle with low confidence to a man who is …
How to stop being a nice guy, and start being a confident genuine person Read more »
Reading Time: < 1 minute On this interview we talk to a voiceover couple. Jenna and GQ team up to read romance novels. Many of the books they read contain BDSM and other kinky and freaky sex practices. They talk to us about how they …
The pleasure of romance novels, BDSM, and sexuality without shame Read more »
Reading Time: < 1 minute On this interview we talk to Kenya Nicholas, the author of a series of kids books. Life Books for Kids is a fun and spiritual book series created to help kids understand how to tap into their higher power to …