Anxiety-Stress

How to man up to yourself, Owning your choices, choosing how to feel

Reading Time: 2 minutes

We have all heard the term “man up”. Even though that phrase can been often used to put somebody down, it can also be used to call you to action, Today, the call to action is to “man up” to yourself.

The power is in your hands, but how do you step into it? […]

By |March 16th, 2019|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

Summit Episode 114, The 3 powerful plus points for introverts in business networking

Reading Time: 1 minute

According to studies, there are more extroverts than introverts. Being an introvert is greatly misunderstood by many. If you are an introvert, you may feel that business networking events are tough and torcherous, but it doesn’t have to be.

On this show, Charlene and I break down the qualities of an introvert, how an introvert […]

By |March 4th, 2019|Anxiety-Stress, Communication, The Summit|0 Comments

How to finally flip from the Fear of success

Reading Time: 3 minutes

We all have it to one degree or another. Some let it control their lives, and some look it in the eye and move forward anyway. That something is fear. Dictionary.com defines fear as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or […]

By |December 2nd, 2018|Anxiety-Stress, Self-Awhereness|0 Comments

Breaking through anxiety, The powerful art of reaching happiness, CCL 17

Reading Time: 1 minute

Today, we talk about happiness. We all want to be happy, but what does happiness really mean. Today, we look at this word, and the 3 action levels to reach and maintain it. Along with that, we have a guest that helps us get closer to happiness by breaking through anxiety. This man shares […]

By |November 17th, 2018|Anxiety-Stress, CCL Show|0 Comments

Discussing anxiety, depression, and other feelings, Healthy ways for moving through them, CCL 12

Reading Time: 1 minute

On todays show I speak to a men’s therapist about depression and anxiety, and how men can deal with it. I also talk about how I have delt with anger and stress in my own life, and the importence of unlearning old stigmas.

Articles mentioned in the show

10 Ways to help teen boys to express […]

By |October 13th, 2018|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

Health and fitness for fathers, making major life changes, CCL 11

Reading Time: 1 minute

On today’s show, a health and fitness coach talks to all the fathers out there. With kids, work, and family responsibilities, many men let their health and physical fitness fall down the priority pole. Learn how to turn that around!

We will also talk about that moment when you know its time to change direction […]

By |October 6th, 2018|Anxiety-Stress, CCL Show|0 Comments

How to grow your business through story telling, overcome the fear of speaking, CCL 9

Reading Time: 1 minute

As entrepreneurs, we want to grow our business. One of the firsts things we can do to make that happen is develop effective communication skills. Public speaking, networking and so on. Another thing we can do is develop the skill of telling our personal story. Being open and transparent, letting people know where we […]

By |September 22nd, 2018|Anxiety-Stress, CCL Show, Communication, Confidence|0 Comments

Dealing with stress, Cortisol levels, meditation routine, CCL 6

Reading Time: 1 minute

I have written articles, given speeches, and done shows about stress. Today’s show will be in that category. How do we as men deal with the stressers of life, and how can we deal with it better?

For the guest segment, a good friend joins the program to talk about meditation, what it has […]

By |July 21st, 2018|Anxiety-Stress, CCL Show|0 Comments

The Dangers of people pleasing, and how to start living from the heart, CCL 5

Reading Time: 1 minute

Do you have it? You know…it? That people pleasing bug? Well…I have dealt with that as well, and on today’s show, I will talk about how to deal with it, and a possible road to recovery.

Also on the show, I have a good friend and special guest to talk about being a heart […]

By |July 7th, 2018|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

Depression, 3 Ways to fight the funk

Reading Time: 3 minutes

Staying positive and dealing with depression and other funky feelings can be hard. In my post, 5 paths to positivity, I shared some methods to fly from the funk, and now I thought I would drop some more depression defenders on you. I love these, and they really help, and I will tell you […]

By |August 24th, 2017|Anxiety-Stress, Self-Awhereness|0 Comments