Anxiety-Stress

How a good night’s sleep helps a man build confidence, productivity, and stamina

Reading Time: < 1 minute

On this interview, we head to the bedroom. We talk to Antoine Dutauziet, a men’s sleep coach. Low quality sleeping can affect a man in many ways. Lack of alertness during the day, low productivity, moodiness, poor erections, and other zingers. We talk about what sleep really is, helpful nightly routines, relaxation techniques, body […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |April 6th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness, Sexual Wellbeing|0 Comments
Read More

8 key Steps to defeating guilt and living an anxious free life

Reading Time: < 1 minute

On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second appearance on the show to share tips and methods to curing this major stresser, […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |March 26th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments
Read More

How to use your breath to inhale confidence, clarity and calmness

Reading Time: < 1 minute

On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, will talk to us about how to control our breath, how to anchor into calmness, and share stories about how […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |February 17th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments
Read More

How the practice of yoga and mindfulness benifits incarcerated men

Reading Time: < 1 minute

On this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |January 27th, 2020|Anxiety-Stress, CCL Show|0 Comments
Read More

Unconventional Thai massage therapist talks about freeing people from cronic pain and clearing the mind with new techniques

Reading Time: < 1 minute

As people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |January 20th, 2020|Anxiety-Stress, CCL Show|0 Comments
Read More

Therapist shares his story of being misdiagnosed, work with inmates, and saving a gay man from execution

Reading Time: < 1 minute

On this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |January 20th, 2020|Anxiety-Stress, CCL Show, Personal Stories|0 Comments
Read More

How to break all addictions with one method, building small practical healthy habits

Reading Time: < 1 minute

On this episode, we talk to a psychotherapist about breaking addictions. She will speak to us on the one way we can break all of our addictions, regardless of what it is. She shares her life journey and her own struggle with addiction. She believes that their is one Addiction, one Cause, one Cure.

[…]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |December 9th, 2019|Anxiety-Stress, CCL Show|0 Comments
Read More

Author and Success Coach shares the formula to crushing stress and achieving your best

Reading Time: < 1 minute

Do you often feel pressure around the idea of achievement? Is trying to be the best in life stressing you the hell out? Well….this show is for you. Learn the formula to melt away stress! Many of us want to be successful in all areas of life, not just the office. Our guest […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |November 25th, 2019|Anxiety-Stress, CCL Show|0 Comments
Read More

How to Unsubscribe from anxiety, Breaking the fear factor

Reading Time: < 1 minute

On this episode we will help you disconnect from anxiety, you know…unsubscribe. Our guest, David Stone, an author and speaker, will talk about his book, “Unsubscribe From Anxiety”. We will find out what anxiety is, why we have it, the role of our brain, and how to jump the sinking ship of anxiety!

Face […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |November 18th, 2019|Anxiety-Stress, CCL Show|0 Comments
Read More

Healing a man’s wounds: A Psychotherapist talks about overcoming Sex, Love, drugs, and other addictions and trauma

Reading Time: 2 minutes

On this episode we had an in depth conversation about addictions. Our guest, Psychotherapist, Lori Golden talks about her own experience with addiction and sexual trauma. She gives some starter steps to begin to heal old wombs, let go of addictions, release shame, and other ways you can start to move past trauma.

We cover […]

Podcast: Play in new window | Download

Subscribe: Android | Google Podcasts | RSS

By |November 4th, 2019|Anxiety-Stress, CCL Show, Sexual Wellbeing|0 Comments
Read More
Page 1 of 4
1 2 3 4