Reading Time: < 1 minute On this CCL interview we speak to Eyvindur Karlsson. He is a singer song writer who is here to talk about how creativity can improve mental health. He shares his life story of lack of confidence, being in a toxic …

How creative ventures can help improve a man’s mental health and wellbeing Read more »

Reading Time: < 1 minute On this Core Confidence interview We talk to Jay Sooknanan. He is an author and entrepreneur. We discuss the topic of anxiety and how its damaging to one’s life. He tells his personal story and how he moved into a …

How to bring abundance and stability in your life, Taking a journey Read more »

Reading Time: < 1 minute On this interview we talk to Michael Cullen. He is a podcaster. He shares his story of major anxiety which affected is schooling to his love life. He walks us through different stories of struggle, and then he shares the …

A man’s story of anxiety, depression, and recovery through spirituality Read more »

Reading Time: 3 minutes At the time of this writing, the solstice has recently past, its winter for half the world and summer for the other half. For those of us in the winter half, the solstice indicated the shortest day of the year. …

Are we born with confidence, and does it even matter? Read more »

Reading Time: < 1 minute On today’s interview we speak to Kathy Van Benthuysen. She is an elementary school teacher that is concerned about the rise in screen time/tech use by kids. She wants to reduce the tech time and increase quality family time. Her …

How to help kids use less technology, and have more time for family connection Read more »

Reading Time: < 1 minute On this interview, we speak to executive coach, Peggie Caruso. She is an entrepreneur that owns multiple businesses. She will talk to us about using our mindset to overcome everyday challenges. Work life balance, developing a positive mind, keeping your …

Simple tools to Train the mind for relaxation, balance and a healthy home, sex and family life Read more »

Reading Time: < 1 minute On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story. He went from a young man …

From drinking and drugging to confidence and character, a man’s path to personal empowerment Read more »

Reading Time: < 1 minute On this interview we speak to Benedict Beaumont. He shows us that some things are still free. We talk about breath. The way you breathe has an impact on all levels of your wellness. Benedict shows us the benefits of …

How to heal your mind and body by breathing, Learning different techniques Read more »

Reading Time: 2 minutes On this interview, Psychologist Todd Pressman joins us for round 2 of his presentation. We talk about how men can step into and reclaim their masculine identity. Todd goes deep in outlining the fear based reasons why many men cannot …

How to reclaim your masculine identity, Creating healthy balance Read more »

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