Reading Time: < 1 minute On this interview we speak to Marcia Earhart, she is a coach that helps people who has suffered loss of any kind. With all the upheaval in the world today, many people are hurting, but may not have anybody to …

How to move through grieving, accept loss, and come out stronger Read more »

Reading Time: < 1 minute On this interview we speak to Ellie Peterson. She is the creator of The Meditative Movement Program. We talk about the purpose of meditation, what you can get out of it, and how her particular program works. She also gives …

How meditation can move you towards relaxation and manifestation Read more »

Reading Time: < 1 minute On this interview, we talk to Jason Brown. He is a podcaster and poet. He joins us to tell his story of personal growth using his and other’s writings. Poetry helped him deal with his parents splitting and how to …

One man’s story of personal growth through poetry and hip-hop influence Read more »

Reading Time: < 1 minute On this CCL interview we speak to Eyvindur Karlsson. He is a singer song writer who is here to talk about how creativity can improve mental health. He shares his life story of lack of confidence, being in a toxic …

How creative ventures can help improve a man’s mental health and wellbeing Read more »

Reading Time: < 1 minute On this Core Confidence interview We talk to Jay Sooknanan. He is an author and entrepreneur. We discuss the topic of anxiety and how its damaging to one’s life. He tells his personal story and how he moved into a …

How to bring abundance and stability in your life, Taking a journey Read more »

Reading Time: < 1 minute On this interview we talk to Michael Cullen. He is a podcaster. He shares his story of major anxiety which affected is schooling to his love life. He walks us through different stories of struggle, and then he shares the …

A man’s story of anxiety, depression, and recovery through spirituality Read more »

Reading Time: < 1 minute On today’s interview we speak to Kathy Van Benthuysen. She is an elementary school teacher that is concerned about the rise in screen time/tech use by kids. She wants to reduce the tech time and increase quality family time. Her …

How to help kids use less technology, and have more time for family connection Read more »

Reading Time: < 1 minute On this interview, we speak to executive coach, Peggie Caruso. She is an entrepreneur that owns multiple businesses. She will talk to us about using our mindset to overcome everyday challenges. Work life balance, developing a positive mind, keeping your …

Simple tools to Train the mind for relaxation, balance and a healthy home, sex and family life Read more »

Reading Time: < 1 minute On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story. He went from a young man …

From drinking and drugging to confidence and character, a man’s path to personal empowerment Read more »

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