We talk a lot about stress on this show. That’s because stress is a big challenge for many people. If stress is left unaddressed, it can slow dismantel all areas of life.
We do not simply have to manage stress, we can get rid of unnessisary stress. On today’s show I talk to an extreme […]
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On this Core Confidence interview, we look deeply into the art of quieting your mind. With all of the pressure, stress and noise that life can throw at us, its importent to develop the ability to stay calm through the storm.
Our guest, a master life coach and spiritual teacher speaks to us about how […]
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On this episode of Core Confidence, its the season kickoff! We open up the third season of the show with some daily discipline.
We talk with our guest on how to move through the average day with low stress and high energy. We start from when you wake up, through the work day, family time, […]
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On this show we turn the spotlight to the front pages of the news. Another young man decides to explode. Why are young men lashing out against society? We focus on one of the causes.
Our guest, a speaker and writer talks about the opioid epidemic, and the film that shines a spotlight on the […]
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On this Core Confidence show, we have a few things to talk about….
1. How not to screw up your relationships.
We look at 4 ways you can make sure your relationships don’t blow up in your face.
2. The art of self-awareness and moving away from self-conciousness.
Confidence starts with knowing who you are. How do we […]
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On today’s show we get to the heart of what is keeping you from greater happiness. We look at 4 ways you can restructure your thinking to clear the way for productive, manly growth.
This week’s guest, an anxiety specialist, tells us how to overcome that nasty “A” word, and what does the debate performance […]
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We have all heard the term “man up”. Even though that phrase can been often used to put somebody down, it can also be used to call you to action, Today, the call to action is to “man up” to yourself.
The power is in your hands, but how do you step into it? […]
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We all have it to one degree or another. Some let it control their lives, and some look it in the eye and move forward anyway. That something is fear. Dictionary.com defines fear as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or […]
Today, we talk about happiness. We all want to be happy, but what does happiness really mean. Today, we look at this word, and the 3 action levels to reach and maintain it. Along with that, we have a guest that helps us get closer to happiness by breaking through anxiety. This man shares […]
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