On this interview, Psychologist Todd Pressman joins us for round 2 of his presentation. We talk about how men can step into and reclaim their masculine identity. Todd goes deep in outlining the fear based reasons why many men cannot align with manly energy. He tells us how to break through the fear, find […]
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On this interview we talk to Todd Pressman. He is a transpersonal Psychologist that knows the ins and outs of anxiety. We talk about the five different fears we all have and how to overcome them using a step-by-step process. Todd lays each fear out, describes them, then tells us how to crush them […]
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On this interview we talk to David Jones, CEO of HELLO Wellness. We discuss the health of a man’s mind, body and spirit. With just a few changes in how we think, eat and move, we can boost all areas of life, feel more confident, have more energy, sexual stamina, and lower our […]
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On this interview, we head to the bedroom. We talk to Antoine Dutauziet, a men’s sleep coach. Low quality sleeping can affect a man in many ways. Lack of alertness during the day, low productivity, moodiness, poor erections, and other zingers. We talk about what sleep really is, helpful nightly routines, relaxation techniques, body […]
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On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second appearance on the show to share tips and methods to curing this major stresser, […]
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On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, will talk to us about how to control our breath, how to anchor into calmness, and share stories about how […]
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On this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma […]
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As people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can […]
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On this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved […]
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On this episode, we talk to a psychotherapist about breaking addictions. She will speak to us on the one way we can break all of our addictions, regardless of what it is. She shares her life journey and her own struggle with addiction. She believes that their is one Addiction, one Cause, one Cure.
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