Anxiety-Stress

How to reclaim your masculine identity, Creating healthy balance

Reading Time: 2 minutes

On this interview, Psychologist Todd Pressman joins us for round 2 of his presentation. We talk about how men can step into and reclaim their masculine identity. Todd goes deep in outlining the fear based reasons why many men cannot align with manly energy. He tells us how to break through the fear, find […]

By |September 7th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

How to battle The five core fears, Kicking anxiety’s ass

Reading Time: < 1 minute

On this interview we talk to Todd Pressman. He is a transpersonal Psychologist that knows the ins and outs of anxiety. We talk about the five different fears we all have and how to overcome them using a step-by-step process. Todd lays each fear out, describes them, then tells us how to crush them […]

By |August 17th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

What are the Small steps that men can take to have a healthier body, mind, sex drive and self-confidence

Reading Time: < 1 minute

On this interview we talk to David Jones, CEO of HELLO Wellness. We discuss the health of a man’s mind, body and spirit. With just a few changes in how we think, eat and move, we can boost all areas of life, feel more confident, have more energy, sexual stamina, and lower our […]

How a good night’s sleep helps a man build confidence, productivity, and stamina

Reading Time: < 1 minute

On this interview, we head to the bedroom. We talk to Antoine Dutauziet, a men’s sleep coach. Low quality sleeping can affect a man in many ways. Lack of alertness during the day, low productivity, moodiness, poor erections, and other zingers. We talk about what sleep really is, helpful nightly routines, relaxation techniques, body […]

8 key Steps to defeating guilt and living an anxious free life

Reading Time: < 1 minute

On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second appearance on the show to share tips and methods to curing this major stresser, […]

By |March 26th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

How to use your breath to inhale confidence, clarity and calmness

Reading Time: < 1 minute

On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, will talk to us about how to control our breath, how to anchor into calmness, and share stories about how […]

By |February 17th, 2020|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

How the practice of yoga and mindfulness benifits incarcerated men

Reading Time: < 1 minute

On this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma […]

By |January 27th, 2020|Anxiety-Stress, CCL Show|0 Comments

Unconventional Thai massage therapist talks about freeing people from cronic pain and clearing the mind with new techniques

Reading Time: < 1 minute

As people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can […]

By |January 20th, 2020|Anxiety-Stress, CCL Show, Physical Health|0 Comments

Therapist shares his story of being misdiagnosed, work with inmates, and saving a gay man from execution

Reading Time: < 1 minute

On this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved […]

By |January 20th, 2020|Anxiety-Stress, CCL Show, Personal Stories|0 Comments

How to break all addictions with one method, building small practical healthy habits

Reading Time: < 1 minute

On this episode, we talk to a psychotherapist about breaking addictions. She will speak to us on the one way we can break all of our addictions, regardless of what it is. She shares her life journey and her own struggle with addiction. She believes that their is one Addiction, one Cause, one Cure.

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By |December 9th, 2019|Anxiety-Stress, CCL Show|0 Comments
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