Anxiety-Stress

Healing a man’s wounds: A Psychotherapist talks about overcoming Sex, Love, drugs, and other addictions and trauma

Reading Time: 2 minutes

On this episode we had an in depth conversation about addictions. Our guest, Psychotherapist, Lori Golden talks about her own experience with addiction and sexual trauma. She gives some starter steps to begin to heal old wombs, let go of addictions, release shame, and other ways you can start to move past trauma.

We cover […]

By |November 4th, 2019|Anxiety-Stress, CCL Show, Sex|0 Comments

The map of consciousness: how to move from anger and fear to the hights of personal power and happiness

Reading Time: < 1 minute

On this show we will have a deep, detailed, and extended conversation about the levels of human consciousness. Our guest will outline the “Map of consciousness”, designed by Sir David R. Hawkins, M.D., Ph.D.

Liz Gracia will get detailed on moving past releasing shame, anger, fear and other lower energies and step into confidence, love, […]

How to defeat extreme stress by changing your mindset, going from triggered to controled

Reading Time: < 1 minute

We talk a lot about stress on this show. That’s because stress is a big challenge for many people. If stress is left unaddressed, it can slow dismantel all areas of life.

We do not simply have to manage stress, we can get rid of unnessisary stress. On today’s show I talk to an extreme […]

By |September 9th, 2019|Anxiety-Stress, CCL Show|0 Comments

How to quiet your mind and accelerate enlightenment, live your epic life

Reading Time: 2 minutes

On this Core Confidence interview, we look deeply into the art of quieting your mind. With all of the pressure, stress and noise that life can throw at us, its importent to develop the ability to stay calm through the storm.

Our guest, a master life coach and spiritual teacher speaks to us about how […]

By |September 1st, 2019|Anxiety-Stress, CCL Show, Energy and Spirituality|0 Comments

Daily Disciplines: How to make it through the day with low stress and high energy

Reading Time: < 1 minute

On this episode of Core Confidence, its the season kickoff! We open up the third season of the show with some daily discipline.

We talk with our guest on how to move through the average day with low stress and high energy. We start from when you wake up, through the work day, family time, […]

By |August 26th, 2019|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

Shining the light: Battling male isolation, fighting the opioid epidemic

Reading Time: < 1 minute

On this show we turn the spotlight to the front pages of the news. Another young man decides to explode. Why are young men lashing out against society? We focus on one of the causes.

Our guest, a speaker and writer talks about the opioid epidemic, and the film that shines a spotlight on the […]

By |August 3rd, 2019|Anxiety-Stress, CCL Show|0 Comments

4 Tips on not screwing up your relationships, the art of self awareness, Teen from Russia starts a podcast

Reading Time: < 1 minute

On this Core Confidence show, we have a few things to talk about….

1. How not to screw up your relationships.
We look at 4 ways you can make sure your relationships don’t blow up in your face.

2. The art of self-awareness and moving away from self-conciousness.
Confidence starts with knowing who you are. How do we […]

Turn arrogance into confidence, rethinking comfort zones, teen talks about struggle with discipline

Reading Time: < 1 minute

On this show, we take on a few topics. First, the dynamics of arrogance vs confidence. What’s the difference, and how do you turn arrogance into confidence.

We rethink the idea of being in your comfort zone. Instead of breaking out of it, try expanding it.

Our guest this week shares his on going battle with […]

By |July 20th, 2019|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

How to smack down anxiety, toughen up your Mindset, and maintain forward manly momentum

Reading Time: < 1 minute

On today’s show we get to the heart of what is keeping you from greater happiness. We look at 4 ways you can restructure your thinking to clear the way for productive, manly growth.

This week’s guest, an anxiety specialist, tells us how to overcome that nasty “A” word, and what does the debate performance […]

By |June 29th, 2019|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments

How to man up to yourself, Owning your choices, choosing how to feel

Reading Time: 2 minutes

We have all heard the term “man up”. Even though that phrase can been often used to put somebody down, it can also be used to call you to action, Today, the call to action is to “man up” to yourself.

The power is in your hands, but how do you step into it? […]

By |March 16th, 2019|Anxiety-Stress, CCL Show, Self-Awhereness|0 Comments
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