On todays show I speak to a men’s therapist about depression and anxiety, and how men can deal with it. I also talk about how I have delt with anger and stress in my own life, and the importence of unlearning old stigmas.
Articles mentioned in the show
10 Ways to help teen boys to express […]
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On today’s show, a health and fitness coach talks to all the fathers out there. With kids, work, and family responsibilities, many men let their health and physical fitness fall down the priority pole. Learn how to turn that around!
We will also talk about that moment when you know its time to change direction […]
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As men, we have been told not to show too many emotions. It seams like the only emotions we can show is anger, hornyness, and happiness, but there are a whole world of emotions in between.
Today we are talking about emotional intelligence, and how men can develop it, and use it to create […]
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As entrepreneurs, we want to grow our business. One of the firsts things we can do to make that happen is develop effective communication skills. Public speaking, networking and so on. Another thing we can do is develop the skill of telling our personal story. Being open and transparent, letting people know where we […]
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Do you have or want kids? Are you, or do you want to be married? As men, we want to serve and protect our family. The question is, how do we maintain good relationships with the ones who are closest to us? Communication and other family dynamics can be hard to navigate at times, […]
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How do we develop our values? This process starts from the time we are born and continues through our childhood. On today’s show, I will be talking about the three stages that form our values, and some quick ways we can reform negative prospectives.
Today’s guest will be talking about the education system, and […]
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I have written articles, given speeches, and done shows about stress. Today’s show will be in that category. How do we as men deal with the stressers of life, and how can we deal with it better?
For the guest segment, a good friend joins the program to talk about meditation, what it has […]
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Do you have it? You know…it? That people pleasing bug? Well…I have dealt with that as well, and on today’s show, I will talk about how to deal with it, and a possible road to recovery.
Also on the show, I have a good friend and special guest to talk about being a heart […]
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Are you in touch with your core masculinity? If not, like many men, I am sure you want to be. On the show this week I talk about some quick ways to realign yourself to your masculine energy, and my guest this week specializes in making men better in bed and using their masculine […]
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What do our thoughts mean? Can we control them? It is said that thoughts determine our actions, and actions determine our life, but how do we maintain thoughts that will push us to success? On today’s Core Confidence Life, I talk about how to handle thoughts, and a guest, who is my cousin, shares […]
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