Core Confidence Life http://WWW.CCLPodcast.com The Core Confidence Life Podcast is a personal development program that takes a nontraditional approach to the issues concerning today’s man. We address topics around relationships, sex, society and spirituality from a no-holds-bars, holistic perspective. We examine current events and culture, have expert guests, and offer deep discussions and actionable steps around building and maintaining self-confidence, raising awareness, and breaking stigma in order for you to develop healthy relationships, inner calm, and a manly sense of purpose. Tue, 31 Mar 2020 02:33:02 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.2 The Core Confidence Life Podcast is a men's development program that takes a nontraditional approach to the issues concerning today's man.<br /> <br /> We address topics around relationships, sex, society and spirituality from a no-holds-bars, holistic perspective.<br /> <br /> We examine current events and culture, have expert guests, and offer deep discussions and actionable steps around building and maintaining self-confidence, raising awareness, and breaking stigma in order for you to develop healthy relationships, inner calm, and a sense of manly purpose.<br /> <br /> The Core Confidence Life Podcast is based in New York City and hosted by Confidence/Communication Coach and Educator, Dennis R Sumlin<br /> Dennis R Sumlin clean episodic Dennis R Sumlin drsumlin@gmail.com drsumlin@gmail.com (Dennis R Sumlin) 2019 Core Confidence Life https://coreconfidencelife.com/pix/cclitune3000.png http://WWW.CCLPodcast.com New York City Weekly A man’s story of wrongful conviction of murder, female violence against men, and how he won appeal and began a new life https://coreconfidencelife.com/a-mans-story-of-wrongful-conviction-of-murder-female-violence-against-men-and-how-he-won-appeal-and-began-a-new-life/?utm_source=rss&utm_medium=rss&utm_campaign=a-mans-story-of-wrongful-conviction-of-murder-female-violence-against-men-and-how-he-won-appeal-and-began-a-new-life https://coreconfidencelife.com/a-mans-story-of-wrongful-conviction-of-murder-female-violence-against-men-and-how-he-won-appeal-and-began-a-new-life/#respond Tue, 31 Mar 2020 02:33:02 +0000 https://coreconfidencelife.com/?p=2042 Reading Time: < 1 minute On this interview, we speak to Demetrios Angelis, who was wrongly convicted of murdering his wife in Canada. After spending years in prison (2008-2015) and losing his kids, his conviction was overturned. His book, The Ottawa Way, talks about the trial, and the corruption of the legal system. He shares with us, in lots of […]]]> https://coreconfidencelife.com/a-mans-story-of-wrongful-conviction-of-murder-female-violence-against-men-and-how-he-won-appeal-and-began-a-new-life/feed/ 0 Reading Time: < 1 minute On this interview, we speak to Demetrios Angelis, who was wrongly convicted of murdering his wife in Canada. After spending years in prison (2008-2015) and losing his kids, his conviction was overturned. His book, speak to Demetrios Angelis, who was wrongly convicted of murdering his wife in Canada. After spending years in prison (2008-2015) and losing his kids, his conviction was overturned. His book, The Ottawa Way, talks about the trial, and the corruption of the legal system. He shares with us, in lots of detail, his marriage, his wife’s affair, domestic abuse against men, the trial, the reversal, and how his life is now. A long with the book, there is a movie being created about this incredible story.

* How did he end up marrying her?
* When did the extra marrital affair start?
* How did his wife abuse him?
* How did his wife really die?
* What did the jury look like?
* What happend to the kids?
* How did he get the conviction overturned?

Guest: Author, Demetrios Angelis

Is the justice system really just?
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Dennis R Sumlin 1:09:41
8 key Steps to defeating guilt and living an anxious free life https://coreconfidencelife.com/8-key-steps-to-defeating-guilt-and-living-an-anxious-free-life/?utm_source=rss&utm_medium=rss&utm_campaign=8-key-steps-to-defeating-guilt-and-living-an-anxious-free-life https://coreconfidencelife.com/8-key-steps-to-defeating-guilt-and-living-an-anxious-free-life/#respond Thu, 26 Mar 2020 15:55:51 +0000 https://coreconfidencelife.com/?p=2039 Reading Time: < 1 minute On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second appearance on the show to share tips and methods to curing this major stresser, and […]]]> https://coreconfidencelife.com/8-key-steps-to-defeating-guilt-and-living-an-anxious-free-life/feed/ 0 Reading Time: < 1 minute On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second appearance on the show to share tips and methods to curing this major stresser, and to talk about his course, “Guilt Free Today”.

* What’s the difference between guilt and shame?
* What kinds of guilt actually do you some good?
* What happens when your guilt comes from other people?

Other courses mentioned on the show…

* Meditation for beginners course

You can watch the video version of the podcast by going to our Youtube channel, or scrolling down if you are on the main site.
Connect the dots to disconnect the gilt!
Guest: Author, Course Creator, David Stone
Get the]]>
Dennis R Sumlin 51:22
How to start your first business as a young man, and tips on working from home https://coreconfidencelife.com/how-to-start-your-first-business-as-a-young-man-and-tips-on-working-from-home/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-start-your-first-business-as-a-young-man-and-tips-on-working-from-home https://coreconfidencelife.com/how-to-start-your-first-business-as-a-young-man-and-tips-on-working-from-home/#respond Mon, 23 Mar 2020 16:11:48 +0000 https://coreconfidencelife.com/?p=2035 Reading Time: < 1 minute On this interview we talk to Dhaval Kavatra, a 19 year old business man and podcaster. He gives actionable tips for young men that will help kick off the building of their business. We talk about how to find your calling, the first moves to make, what skills to learn, who to turn to, and […]]]> https://coreconfidencelife.com/how-to-start-your-first-business-as-a-young-man-and-tips-on-working-from-home/feed/ 0 Reading Time: < 1 minute On this interview we talk to Dhaval Kavatra, a 19 year old business man and podcaster. He gives actionable tips for young men that will help kick off the building of their business. We talk about how to find your calling, We also talk about ways to make working from home work for you. As the need to work from home grows, many people are challenged by this new dynamic. Let an introvert help you with that!
Courses mentioned in the show

* Meditation Mini Course for Beginners

Its never too early to start building your future!!
Guest: Business Podcaster, Dhaval Kavatra
The Gyaan Show on Apple Podcasts
The Gyaan Show — A Podcast by Dhaval Kavatra and Mayur Ravariya. The Gyaan Show is a place where we bring you new podcasts on Business Skills, Financial Strategies, Entrepreneurship and many more aspects related to Business. On The Gyaan Show, you find a mix of Business Knowledge that you can apply in your business. This will help you and your business to expand and grow.
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Dennis R Sumlin 45:12
How to improve the school experience for kids, creating comfort and open communication https://coreconfidencelife.com/how-to-improve-the-school-experience-for-kids-creating-comfort-and-open-communication/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-improve-the-school-experience-for-kids-creating-comfort-and-open-communication https://coreconfidencelife.com/how-to-improve-the-school-experience-for-kids-creating-comfort-and-open-communication/#respond Mon, 16 Mar 2020 14:02:01 +0000 https://coreconfidencelife.com/?p=2001 Reading Time: < 1 minute On this interview we speak to a middle school teacher. Andrew Ellis sits down with us to talk about methods to help kids open up to adults by creating a relaxed environment where the students feel safe to share issues, challenges and concerns. Andrew shares with us the positive results from this effort. What does […]]]> https://coreconfidencelife.com/how-to-improve-the-school-experience-for-kids-creating-comfort-and-open-communication/feed/ 0 Reading Time: < 1 minute On this interview we speak to a middle school teacher. Andrew Ellis sits down with us to talk about methods to help kids open up to adults by creating a relaxed environment where the students feel safe to share issues, speak to a middle school teacher. Andrew Ellis sits down with us to talk about methods to help kids open up to adults by creating a relaxed environment where the students feel safe to share issues, challenges and concerns. Andrew shares with us the positive results from this effort.

* What does pizza have to do with education?
* What are the major challenges for middle school boys?
* How can teachers create a supportive environment for young men?

Guest: Teacher/Educator, Andrew Ellis
I believe the children are our future!
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Dennis R Sumlin 3 47:05
7 Simple sales tips to get what you want and create new customers https://coreconfidencelife.com/7-simple-sails-tips-to-get-what-you-want-and-create-new-customers/?utm_source=rss&utm_medium=rss&utm_campaign=7-simple-sails-tips-to-get-what-you-want-and-create-new-customers https://coreconfidencelife.com/7-simple-sails-tips-to-get-what-you-want-and-create-new-customers/#respond Mon, 09 Mar 2020 14:02:47 +0000 https://coreconfidencelife.com/?p=1999 Reading Time: < 1 minute On this interview our guest will help you improve your salesmanship! David Cook, a speaker and author shares the seven surefire ways you can use to get what you want in sales and in life. We look at his book, “How to be a great salesperson by Monday morning”, and discuss the main points and […]]]> https://coreconfidencelife.com/7-simple-sails-tips-to-get-what-you-want-and-create-new-customers/feed/ 0 Reading Time: < 1 minute On this interview our guest will help you improve your salesmanship! David Cook, a speaker and author shares the seven surefire ways you can use to get what you want in sales and in life. We look at his book, If you hate sales and marketing like I do and you want to relax, and sell without selling, have a good time with prospects, and strike win win scenarios, this show is for you!

* What is the one thing all people like to hear?
* How can changing one word make people ready to help you?
* What is the one thing you can do to put people at ease?

Guest: Speaker, Author, David Cook
Website: WWW.DavidRCook.COM Get the book here!
When you give people what they want, you will get what you want
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Dennis R Sumlin 3 51:18
How to satisfy your woman, maintain penis health, and become a sexually confident man https://coreconfidencelife.com/how-to-satisfy-your-woman-maintain-penis-health-and-become-a-sexually-confident-man/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-satisfy-your-woman-maintain-penis-health-and-become-a-sexually-confident-man https://coreconfidencelife.com/how-to-satisfy-your-woman-maintain-penis-health-and-become-a-sexually-confident-man/#respond Mon, 02 Mar 2020 15:01:11 +0000 https://coreconfidencelife.com/?p=1996 Reading Time: < 1 minute On this interview, we chat with Kristopher Lovestone, a sex educator. We have a real raw conversation about relating to our partner better, how to be more satisfied in the bedroom, and enhancing sexual knowledge and ability. We take a look at his book, “Conscious Cock”, and discuss some major topics that can help you […]]]> https://coreconfidencelife.com/how-to-satisfy-your-woman-maintain-penis-health-and-become-a-sexually-confident-man/feed/ 0 Reading Time: < 1 minute On this interview, we chat with Kristopher Lovestone, a sex educator. We have a real raw conversation about relating to our partner better, how to be more satisfied in the bedroom, and enhancing sexual knowledge and ability. We take a look at his book, “Conscious Cock”, and discuss some major topics that can help you boost your sexual confidence as a man.

* How do you keep your penis in top working order?
* How do we rid ourselves of sex stigma?
* What methods can you use to improve communication with your woman?
* How can you and your partner experience ausom sexual pleasure?

We look at basic and advanced tricks and tips that every man should know if he wants to increase the love and satisfaction in his relationship. Growing up, most of us men never learned how to deal with the ups and downs of our sexuality, which leads to all kinds of needless mistakes and gaps in knowledge. Kris Lovestone aims to change that!
Book: Conscious Cock
Bring some higher consciousness and lower stress to your sex life
Guest: Sex Educator and Couples Counselor, Kristopher Lovestone
Kristopher Lovestone is a sex educator and relationship consultant who survived six divorces in his childhood and went on to rewrite the rules of the relationship game so people can win. He now teaches people how to succeed through communication, education & integrity. His techniques have yielded him a wildly successful 14-year marriage that gets hotter every year, and he published his teachings in his new book Conscious Cock: The Empowered Sexuality Manual For Men. He has been called the “Einstein of relationships” and has been endorsed by many of the top sex educators in the world.
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Dennis R Sumlin 3 1:03:14
Success coach tells us how to achieve work life balance, creative thinking, and insightful living https://coreconfidencelife.com/success-coach-tells-us-how-to-achieve-work-life-balance-creative-thinking-and-insightful-living/?utm_source=rss&utm_medium=rss&utm_campaign=success-coach-tells-us-how-to-achieve-work-life-balance-creative-thinking-and-insightful-living https://coreconfidencelife.com/success-coach-tells-us-how-to-achieve-work-life-balance-creative-thinking-and-insightful-living/#respond Sat, 29 Feb 2020 00:27:02 +0000 https://coreconfidencelife.com/?p=1993 Reading Time: < 1 minute On this interview we talk to Adrian Harrison, a coach and author that helps busy perfessionals achieve personal balance. If work is taking up much of your time, and you need to make more time for your family, prepare to change careers, or reprioritize self care, we talk about the tips, methods and mindset that […]]]> https://coreconfidencelife.com/success-coach-tells-us-how-to-achieve-work-life-balance-creative-thinking-and-insightful-living/feed/ 0 Reading Time: < 1 minute On this interview we talk to Adrian Harrison, a coach and author that helps busy perfessionals achieve personal balance. If work is taking up much of your time, and you need to make more time for your family,
* How to uncover subconscious mindsets?
* Do you want to be in the career field you are in now?
* How do you develop deeper self love?
* What is happiness?

You can listen to the audio, or watch the video below…
Your future is in your hands, don’t drop it!
Guest: Success Coach and Author, Adrian Harrison

*
Book, creating now, your guide to creative thinking, insightful living, and comprehensive success.

*]]>
Dennis R Sumlin 3 49:08
Champion body builder shares his story of survival, and the 4 Fs of an abundent mindset and lifestyle https://coreconfidencelife.com/champion-body-builder-shares-his-story-of-survival-and-the-4-fs-of-an-abundent-mindset-and-lifestyle/?utm_source=rss&utm_medium=rss&utm_campaign=champion-body-builder-shares-his-story-of-survival-and-the-4-fs-of-an-abundent-mindset-and-lifestyle https://coreconfidencelife.com/champion-body-builder-shares-his-story-of-survival-and-the-4-fs-of-an-abundent-mindset-and-lifestyle/#respond Mon, 24 Feb 2020 12:00:35 +0000 https://coreconfidencelife.com/?p=1988 Reading Time: < 1 minute On this interview, a man that can pump serious iron! A world champion body builder muscles his way on the show to talk about developing an abundance mindset. After being abandoned and abused as a child, Ron Williams was able to move through his trauma, become a super lifter, train others how to do the […]]]> https://coreconfidencelife.com/champion-body-builder-shares-his-story-of-survival-and-the-4-fs-of-an-abundent-mindset-and-lifestyle/feed/ 0 Reading Time: < 1 minute On this interview, a man that can pump serious iron! A world champion body builder muscles his way on the show to talk about developing an abundance mindset. After being abandoned and abused as a child,
* What are the 4 F’s of life and why are they importent?
* How do you know when you have a scarcity mindset?
* What can you do, right now, to move into abundance?

Guest: Life Coach, Personal Traner, and World Champian Body Builder, Ron Williams

*
Website: RW Champion Life

*
Website: Iron Chest Master


Let your cup runnith over!
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Dennis R Sumlin 3 49:22
How to use your breath to inhale confidence, clarity and calmness https://coreconfidencelife.com/how-to-use-your-breath-to-inhale-confidence-clarity-and-calmness/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-use-your-breath-to-inhale-confidence-clarity-and-calmness https://coreconfidencelife.com/how-to-use-your-breath-to-inhale-confidence-clarity-and-calmness/#respond Tue, 18 Feb 2020 01:26:05 +0000 https://coreconfidencelife.com/?p=1982 Reading Time: < 1 minute On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, will talk to us about how to control our breath, how to anchor into calmness, and share stories about how it changed […]]]> https://coreconfidencelife.com/how-to-use-your-breath-to-inhale-confidence-clarity-and-calmness/feed/ 0 Reading Time: < 1 minute On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, Guest: Breath Coach, Speaker and Author, Lauren Chelec Cafritz
Website: WWW.BreathLove.COM
Use your breth to inhale confidence!
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Dennis R Sumlin 54:13
A pop singers tribute to fallen stars and his safe substance use education campaign https://coreconfidencelife.com/a-pop-singers-tribute-to-fallen-stars-and-his-safe-substance-use-education-campaign/?utm_source=rss&utm_medium=rss&utm_campaign=a-pop-singers-tribute-to-fallen-stars-and-his-safe-substance-use-education-campaign https://coreconfidencelife.com/a-pop-singers-tribute-to-fallen-stars-and-his-safe-substance-use-education-campaign/#respond Fri, 14 Feb 2020 20:26:41 +0000 https://coreconfidencelife.com/?p=1971 Reading Time: < 1 minute On this interview, we talk to Evan Safford, a pop singer making his second appearance on the show. The first interview was about his searies “Help Hollywood, I’m Trapped In New Mexico”. He is back to talk about his safe substance use education campaign. We talk about his latest music video, his personal challenges with […]]]> https://coreconfidencelife.com/a-pop-singers-tribute-to-fallen-stars-and-his-safe-substance-use-education-campaign/feed/ 0 Reading Time: < 1 minute On this interview, we talk to Evan Safford, a pop singer making his second appearance on the show. The first interview was about his searies “Help Hollywood, I’m Trapped In New Mexico”. The first interview was about his searies “Help Hollywood, I’m Trapped In New Mexico”.
He is back to talk about his safe substance use education campaign. We talk about his latest music video, his personal challenges with drugs, young men lost in adiction, and how the passing of singer Juice World motivated him to help educate people about drugs.
Guest: Pop Singer, Evan Safford
“Live Like You Can’t Die” is a 2020 Electronic/Dance/Rock song from EVAN SAFFORD the self described “popstar for the outcasts” hopes this song and the
music visual can remedy the fetanyl epidemic. 
“Juice Wrld overdosed the week after we filmed the music video” Evan says. “ And my manager saw how I kinda went through a depression after hearing the news. I ended up cancelling my show the day he died . And hearing the details of how he died , it really pissed me off how so many were saying they weren’t surprised. And I’m thinking he’s 21 and you weren’t surprised? Then it kinda hit me how little education young adults are given about safety drug using practices”.  I mean they teach sex education in school . Why isn’t there mandatory drug education?” 
Live like you can’t die

The safety of young men
Video Version of the interview.

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Dennis R Sumlin 3 89 A pop singers tribute to fallen stars and his safe substance use education campaign 35:11
How men can help women have a healthy body image using boudoir photos https://coreconfidencelife.com/how-men-can-help-women-have-a-healthy-body-image-using-boudoir-photos/?utm_source=rss&utm_medium=rss&utm_campaign=how-men-can-help-women-have-a-healthy-body-image-using-boudoir-photos https://coreconfidencelife.com/how-men-can-help-women-have-a-healthy-body-image-using-boudoir-photos/#respond Mon, 10 Feb 2020 16:17:04 +0000 https://coreconfidencelife.com/?p=1961 Reading Time: < 1 minute Body shame is all around us. It effects both men and women. Although the nude body is as natural as can be, this culture sets up false standards of beauty and stigmatizes nudity. On this interview, our guest, Argentina Layva talks about female confidence, and how some women use nude or cemmi nude pictures to […]]]> https://coreconfidencelife.com/how-men-can-help-women-have-a-healthy-body-image-using-boudoir-photos/feed/ 0 Reading Time: < 1 minute Body shame is all around us. It effects both men and women. Although the nude body is as natural as can be, this culture sets up false standards of beauty and stigmatizes nudity. On this interview, our guest, On this interview, our guest, Argentina Layva talks about female confidence, and how some women use nude or cemmi nude pictures to help boost their self-concept. Many boyfriends/husbands support this, but many do not. How can we as men help women feel better about their looks and more comfortable with their body.
Argentina’s mission in life is to empower women to feel confident and elevate their self-esteem so that they can live an extraordinary life being the best version of themselves.
You know we will cover male nudity in a future show!
Guest: Boudoir Photographer, Argentina Layva
Art Of Seduction Website
Smile for the camera!
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Dennis R Sumlin clean 57:37
How to use your voice to express your unique talents and boost your career https://coreconfidencelife.com/how-to-use-your-voice-to-express-your-unique-talents-and-boost-your-career/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-use-your-voice-to-express-your-unique-talents-and-boost-your-career https://coreconfidencelife.com/how-to-use-your-voice-to-express-your-unique-talents-and-boost-your-career/#respond Mon, 03 Feb 2020 23:19:21 +0000 https://coreconfidencelife.com/?p=1947 Reading Time: < 1 minute On this show, we are going hard core speaking! Our guest: Roy Worley is a voice over artist who talks about his path into and up through the voiceover business. We also discuss effective public speaking skills, how to be yourself in everything you do, and the value of building relationships in business. Speak!….Using your […]]]> https://coreconfidencelife.com/how-to-use-your-voice-to-express-your-unique-talents-and-boost-your-career/feed/ 0 Reading Time: < 1 minute On this show, we are going hard core speaking! Our guest: Roy Worley is a voice over artist who talks about his path into and up through the voiceover business. We also discuss effective public speaking skills, Speak!….Using your own voice
Guest: Voiceover Artist, Roy Worley
Website: WWW.RoyWorleyVO.COM

Sample voice examples from Roy Worley
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Dennis R Sumlin clean 41:26
How the practice of yoga and mindfulness benifits incarcerated men https://coreconfidencelife.com/how-the-practice-of-yoga-and-mindfulness-benifits-incarcerated-men/?utm_source=rss&utm_medium=rss&utm_campaign=how-the-practice-of-yoga-and-mindfulness-benifits-incarcerated-men https://coreconfidencelife.com/how-the-practice-of-yoga-and-mindfulness-benifits-incarcerated-men/#respond Mon, 27 Jan 2020 16:11:18 +0000 https://coreconfidencelife.com/?p=1935 Reading Time: < 1 minute On this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma of […]]]> https://coreconfidencelife.com/how-the-practice-of-yoga-and-mindfulness-benifits-incarcerated-men/feed/ 0 Reading Time: < 1 minute On this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping... challenges worked through by becoming more mindful?
We also talk about the subtleties of white privilege, Mike’s own journey through the justice system, and using respectful language.
Guest: Writer and Speaker, Mike Huggins

* Transformation Yoga Project
* Mike Huggins Website

Its never too late to start over
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Dennis R Sumlin clean 51:26
Unconventional Thai massage therapist talks about freeing people from cronic pain and clearing the mind with new techniques https://coreconfidencelife.com/unconventional-thai-massage-therapist-talks-about-freeing-people-from-cronic-pain-and-clearing-the-mind-with-new-techniques/?utm_source=rss&utm_medium=rss&utm_campaign=unconventional-thai-massage-therapist-talks-about-freeing-people-from-cronic-pain-and-clearing-the-mind-with-new-techniques https://coreconfidencelife.com/unconventional-thai-massage-therapist-talks-about-freeing-people-from-cronic-pain-and-clearing-the-mind-with-new-techniques/#respond Mon, 20 Jan 2020 19:00:29 +0000 https://coreconfidencelife.com/?p=1909 Reading Time: < 1 minute As people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can heal […]]]> https://coreconfidencelife.com/unconventional-thai-massage-therapist-talks-about-freeing-people-from-cronic-pain-and-clearing-the-mind-with-new-techniques/feed/ 0 Reading Time: < 1 minute As people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Guest: Thai Massage Therapist, Robert Gardner
Robert Gardner website
heal the body, Heal the mind
Video version of the podcast

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Dennis R Sumlin clean 38:04
Therapist shares his story of being misdiagnosed, work with inmates, and saving a gay man from execution https://coreconfidencelife.com/therapist-shares-his-story-of-being-misdiagnosed-work-with-inmates-and-saving-a-gay-man-from-execution/?utm_source=rss&utm_medium=rss&utm_campaign=therapist-shares-his-story-of-being-misdiagnosed-work-with-inmates-and-saving-a-gay-man-from-execution https://coreconfidencelife.com/therapist-shares-his-story-of-being-misdiagnosed-work-with-inmates-and-saving-a-gay-man-from-execution/#respond Mon, 20 Jan 2020 15:01:48 +0000 https://coreconfidencelife.com/?p=1905 Reading Time: < 1 minute On this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved communities. […]]]> https://coreconfidencelife.com/therapist-shares-his-story-of-being-misdiagnosed-work-with-inmates-and-saving-a-gay-man-from-execution/feed/ 0 Reading Time: < 1 minute On this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay ... meditation, finding happiness, and some underserved communities.
Guest: Author, Coach, and Psychotherapist, Dr. Hector Martinez

* Hector Martinez Website
* Book: Hector FindsHappiness

Find happiness by serving others
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Dennis R Sumlin clean 48:30
How to have powerful conversations for clarity and mutual understanding https://coreconfidencelife.com/how-to-have-powerful-conversations-for-clarity-and-mutual-understanding/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-have-powerful-conversations-for-clarity-and-mutual-understanding https://coreconfidencelife.com/how-to-have-powerful-conversations-for-clarity-and-mutual-understanding/#respond Mon, 13 Jan 2020 16:01:30 +0000 https://coreconfidencelife.com/?p=1881 Reading Time: < 1 minute On this show, we are turning to the topic of talking. A while ago, we looked at how to disagree with somebody without being a prick about it. Today we look at how to have powerful conversations that deepen understanding and create healthy mutual flow between people. One of the biggest challenges to any relationship […]]]> https://coreconfidencelife.com/how-to-have-powerful-conversations-for-clarity-and-mutual-understanding/feed/ 0 Reading Time: < 1 minute On this show, we are turning to the topic of talking. A while ago, we looked at how to disagree with somebody without being a prick about it. Today we look at how to have powerful conversations that deepen understanding and cr... how to disagree with somebody without being a prick about it. Today we look at how to have powerful conversations that deepen understanding and create healthy mutual flow between people. One of the biggest challenges to any relationship is communication.
With the tools and concepts in this show, you will be able to clear the misunderstandings and conflicts, and create skills for refraiming conversations to a win win.
Guests: Authors, Speakers, Trainers, Dr. Jacqueline M. Stavros and Cheri Torres
Website: WWW.ConversationsWorthHaving.Today
Book: Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement
 

* Audio Version
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Ebook Version

Talking about talking
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Dennis R Sumlin clean 46:50
How to bring more kindness and civility back to society, Giving a damn https://coreconfidencelife.com/how-to-bring-more-kindness-and-civility-back-to-society-giving-a-damn/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-bring-more-kindness-and-civility-back-to-society-giving-a-damn https://coreconfidencelife.com/how-to-bring-more-kindness-and-civility-back-to-society-giving-a-damn/#respond Mon, 06 Jan 2020 17:01:50 +0000 https://coreconfidencelife.com/?p=1827 Reading Time: 5 minutes Many of us feel that modern society has become less kind, polite, and civil. How can we reverse this troubling trend? On today’s sow, we talk to a man who is leading the effort. Mark Lewis, an author and entrepreneur talks about the decline of common courtesy and morals, and how we can return to […]]]> https://coreconfidencelife.com/how-to-bring-more-kindness-and-civility-back-to-society-giving-a-damn/feed/ 0 Reading Time: 5 minutes Many of us feel that modern society has become less kind, polite, and civil. How can we reverse this troubling trend? On today’s sow, we talk to a man who is leading the effort. Mark Lewis, You can also read his article on this topic below…
Speaking of articles, I also site an article on research that shows that doing good deeds for others can help our health.
Articles mentioned in this show
Doing good deeds reduces physical pain
Guest: Author, Entrepreneur, Mark S Lewis

* book: Give A Damn – The Ticket to Cultural Change

 
Kindness starts with one person
ARE WE LOSING EMPATHY? STUDIES SHOW NARCISSISM IS ON THE RISE
By Mark S. Lewis
First published November 8th, 2019
 
According to a 2010 study by the University of Michigan, today’s college students are not as empathetic as college students of the 1980s and ’90s.  Sara Konrath, a researcher at the U-M Institute for Social Research, explained the significance of the 30-year study which analyzed data on empathy among almost 14,000 college students. The results of the study were presented in Boston at the annual meeting of the Association for Psychological Science.
“We found the biggest drop in empathy after the year 2000,” said Konrath, “College kids today are about 40 percent lower in empathy than their counterparts of 20 or 30 years ago, as measured by standard tests of this personality trait.”What has happened to our society over the past few decades? It seems to me that we used to care more about others. In the first decade of the 21st century, researchers began to observe signs that young people might have less empathy than in previous generations.”
Scholars have disagreed over the years on the best way to measure—or even define—empathy. Is it an intellectual activity or an emotional one? When we empathize with someone, are we taking on that person’s exact emotions, or are we just having sympathy for their emotional state? Or maybe, scholars speculated, we empathize to reduce our own stress about what other people are going through.
Regardless of how you define it, there were signs that the younger generation was heading in the wrong direction. Their analysis revealed that from 1979 to 2009, there was a significant decline in perspective-taking—in other words, considering things from another person’s perspective and have an empathic concern. These are the most central components of empathy and the loss of these traits was particularly sharp in the last decade covered by the review. The researchers speculated about why this trend was occurring. They pointed to a parallel rise in narcissism, meaning excessive or exotic interest in oneself and in one’s physical appearance. Narcissism is the polar opposite of  empathy.
It’s hard to maintain an excessive interest in your domain when you’re not able to share the perspective of other members of your herd. The researchers also saw some signs that violent acts, violent media, binge drinking, and bullying were on the rise. And they took note of societal changes in parenting and families.
Numerous things are going on in the world simultaneously that contribute to breeding the don’t Give a Damn attitude. Most interesting to me were the researchers’ observations of media and technology.
“Media consumption appears to be increasingly popular as technological developments continue to advance,” the analysts said.]]>
Dennis R Sumlin clean 55:01
Healing the body by using the mind and breaking down blocks to self pleasure https://coreconfidencelife.com/healing-the-body-by-using-the-mind-and-breaking-down-blocks-to-self-pleasure/?utm_source=rss&utm_medium=rss&utm_campaign=healing-the-body-by-using-the-mind-and-breaking-down-blocks-to-self-pleasure https://coreconfidencelife.com/healing-the-body-by-using-the-mind-and-breaking-down-blocks-to-self-pleasure/#respond Sun, 05 Jan 2020 17:27:53 +0000 https://coreconfidencelife.com/?p=1823 Reading Time: < 1 minute On this podcast interview, we talk to Jason Wasser, a Marriage and Family Therapist. He takes a holistic approach to his practice. We discuss the science behind psychological trauma that causes physical illness, how to heal the body with the mind, and the cultural blocks that we as a society have around self pleasure and […]]]> https://coreconfidencelife.com/healing-the-body-by-using-the-mind-and-breaking-down-blocks-to-self-pleasure/feed/ 0 Reading Time: < 1 minute On this podcast interview, we talk to Jason Wasser, a Marriage and Family Therapist. He takes a holistic approach to his practice. We discuss the science behind psychological trauma that causes physical illness, You can listen to the audio, or watch the video.

* How does past trauma cause current illness?
* How do we change our belief system?
* What is alturnitive medicine?
* What does cornflakes have to do with masturbation?
* What is getting “guoc shamed”?

Guest: Marriage and Family Therapist, Jason Wasser

* website: WWW.thefamilyroomsfl.com
* IG: jasonwasserlmft
* Neuro Emotional Technique: WWW.netmindbody.com

Its all in the mind!
Video version

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Dennis R Sumlin clean 1:03:05
Success defined: An actor’s story of giving up security to obtain true success and happiness https://coreconfidencelife.com/success-defined-an-actors-story-of-giving-up-security-to-obtain-true-success-and-happiness/?utm_source=rss&utm_medium=rss&utm_campaign=success-defined-an-actors-story-of-giving-up-security-to-obtain-true-success-and-happiness https://coreconfidencelife.com/success-defined-an-actors-story-of-giving-up-security-to-obtain-true-success-and-happiness/#respond Mon, 30 Dec 2019 17:01:23 +0000 https://coreconfidencelife.com/?p=1715 Reading Time: < 1 minute What is success to you? Many people think of success in terms of money or becoming famous. On this episode, we explore the true meaning of success, and what it means for different people. Our guest, and actor and writer tells his life story of family, happiness, and traiding the appearance of success for the […]]]> https://coreconfidencelife.com/success-defined-an-actors-story-of-giving-up-security-to-obtain-true-success-and-happiness/feed/ 0 Reading Time: < 1 minute What is success to you? Many people think of success in terms of money or becoming famous. On this episode, we explore the true meaning of success, and what it means for different people. Our guest, Guest: Actor, Writer, Director, Patrick Lescarbeau

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Patrick’s Actor Website




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Chance & Circumstance Movie Facebook Page

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Chance & Circumstance website


True success is in your hands!
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Dennis R Sumlin clean 54:00
How to Control thoughts and feelings, Personal Engineering, and the human brain’s purpose https://coreconfidencelife.com/how-to-control-thoughts-and-feelings-personal-engineering-and-the-human-brains-purpose/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-control-thoughts-and-feelings-personal-engineering-and-the-human-brains-purpose https://coreconfidencelife.com/how-to-control-thoughts-and-feelings-personal-engineering-and-the-human-brains-purpose/#respond Mon, 23 Dec 2019 16:37:18 +0000 https://coreconfidencelife.com/?p=1713 Reading Time: < 1 minute On this episode we talk to a Personal Engineering Coach about how to control your thoughts and feelings. Everything that goes on with us starts out in the mind, so it is very importent that we consciously grab control of our inner messaging so we can set ourselves up to be our best selves. We […]]]> https://coreconfidencelife.com/how-to-control-thoughts-and-feelings-personal-engineering-and-the-human-brains-purpose/feed/ 0 Reading Time: < 1 minute On this episode we talk to a Personal Engineering Coach about how to control your thoughts and feelings. Everything that goes on with us starts out in the mind, so it is very importent that we consciously grab control of our i... Guest: Voice Artist, Mentor, Personal engeneering Coach, Earl Hall.

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Voice Artist Website


If we only controled our brain!
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Dennis R Sumlin clean 45:50