Reading Time: < 1 minute On this interview we speak to Justin Rambo. If you are serious about personal development, he is the man to help. Justin shares with us the foundational work in discovering yourself in a new way, and talks about his book: …

How to start the journey of discovering yourself, Turn down the noise Read more »

Reading Time: < 1 minute On this interview we speak to cybercrime expert, Sandra Estok. We examine all areas of identity theft, and other forms of internet fraud. She shares tuns of tips to stay safe in this digital environment. By increasing our level of …

Cyber Safety, How to keep your identity protected using mindfulness and practical tactics Read more »

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Reading Time: < 1 minute On this interview we speak to William Silvaneus. He is an author and speaker specializing in deconstructing labels in politics, and brain chemistry. In our over heated political discussion, we often reduce other people to a label or catigory. This …

Breaking the brain’s addiction to political labels and stigmas, Setting yourself free Read more »

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Reading Time: < 1 minute On this interview, we talk to Brian Penso, a life coach and entrepreneur. His book, Who Are You and Why looks at the methods you need to upgrade your life from average to a life of boundless success. By getting …

How to Change from average to awesome, knowing yourself so you can become your best self Read more »

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Reading Time: < 1 minute In order to be at the level of health many of us want to be, its importent to pay attention to the three areas of being human. Mind, body, spirit. Health is a holistic approach. Often we lean into one, …

3 wildly effective practices that help optimize your health and fitness, Aligning your mind and body Read more »

Reading Time: < 1 minute Do you often end up in the same kinds of toxic relationships? Do you have a hard time meeting people who are compatible with you? Do you find it hard to navigate the online dating world? If so, this show …

How to make better dating decisions, stop settling, and find your ideal partner Read more »

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Reading Time: < 1 minute On this interview, I speak to J Christopher Neal, an Artist, Race Educator, and an advocate for fluid/bisexual men of color. We annalize the concept of manhood, look at the challenges that bisexual black men face in this culture, and …

Busting the old myths around Manhood, Masculinity, and Fluid Sexuality Read more »

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Reading Time: < 1 minute On this interview, we head to the bedroom. We talk to Antoine Dutauziet, a men’s sleep coach. Low quality sleeping can affect a man in many ways. Lack of alertness during the day, low productivity, moodiness, poor erections, and other …

How a good night’s sleep helps a man build confidence, productivity, and stamina Read more »

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Reading Time: < 1 minute On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second …

8 key Steps to defeating guilt and living an anxious free life Read more »

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Reading Time: < 1 minute On this interview we talk to Adrian Harrison, a coach and author that helps busy perfessionals achieve personal balance. If work is taking up much of your time, and you need to make more time for your family, prepare to …

Success coach tells us how to achieve work life balance, creative thinking, and insightful living Read more »

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