Articles, programs and other content for the development of a healthy confident sex life. From masturbation to sex and relating to others, step into and own your sexuality.
What are the Small steps that men can take to have a healthier body, mind, sex drive and self-confidence
On this interview we talk to David Jones, CEO of HELLO Wellness. We discuss the health of a man’s mind, body and spirit. With just a few changes in how we think, eat and move, we can boost all areas of life, feel more confident, have more energy, sexual stamina, and lower our […]
On this interview, I speak to J Christopher Neal, an Artist, Race Educator, and an advocate for fluid/bisexual men of color. We annalize the concept of manhood, look at the challenges that bisexual black men face in this culture, and discuss the unique challenges faced by men of color in The USA. We break […]
On this interview, we head to the bedroom. We talk to Antoine Dutauziet, a men’s sleep coach. Low quality sleeping can affect a man in many ways. Lack of alertness during the day, low productivity, moodiness, poor erections, and other zingers. We talk about what sleep really is, helpful nightly routines, relaxation techniques, body […]
On this podcast interview, we talk to Jason Wasser, a Marriage and Family Therapist. He takes a holistic approach to his practice. We discuss the science behind psychological trauma that causes physical illness, how to heal the body with the mind, and the cultural blocks that we as a society have around self pleasure […]
As humans, we are social beings. One of the most importent relationships we can build are friendships.
Due to stigma, many men have a hard time being close to other men, especially when you talk about being affectionate with a male friend. This stigma harms us as men and stunts a part of our growth.
We talk about healthy sexuality often on this show. Today is no different. On this show, a marriage and sex coach talks to us about keeping our sex life fulfilling, after those vows are done.
You do not have to be married to get value from this show. Whether married, dating, or single, every man […]
When we first enter a relationship, we are excited, and things tend to go well. After the newness of the relationship cools down, then the work begins.
As a Core Confident man you want to be able to work through the chalenges, ups and downs of your relationship. On today’s show I talk to a […]