As men, we have been told not to show too many emotions. It seams like the only emotions we can show is anger, hornyness, and happiness, but there are a whole world of emotions in between.
Today we are talking about emotional intelligence, and how men can develop it, and use it to create better communication with people, become more self-aware, and life a productive life. Today’s guest, Omar Davis, walks us through the forest of emotions.
What is emotional intelligence?
the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.
The art of emotional intelligence
Omar Davis is the President and founder of CrashBell, which is a health Education company. He specializes in teaching the human anatomy and emotional intelligence.