The power of thoughts, Practicing mindfulness, CCL 3

The power of thoughts, Practicing mindfulness, CCL 3
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What do our thoughts mean? Can we control them? It is said that thoughts determine our actions, and actions determine our life, but how do we maintain thoughts that will push us to success? On today’s Core Confidence Life, I talk about how to handle thoughts, and a guest, who is my cousin, shares his thoughts on the practice of mindfulness.

Show Notes

  • 1. We are spirits having a human experience.
  • 2. Our physical body works mostly on automatic.
  • 3. Our thoughts are functions of our physical mind, therefore, thoughts are not us.
  • 4. We can see/observe our thoughts, but we do not have to focus or agree with them.
  • 5. When we disregard thoughts, they will have less power, and may even disappear.
    • Guest, Sonny Cruz, Facebook

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The Core Confidence Life is a personal development and education service. We provide motivated millennial men and others with ways and skills to break the cycle of anxiety and inner limitations so they can achieve the relationships, pleasure and prosperity they desire. Core Confidence Life's mission is To inspire, Support and Promote holistic based principles to enhance the personal success of every man. We aim to create a world of compassionate, confident and conscious leaders and mentors.

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