Daily Disciplines: How to make it through the day with low stress and high energy

Daily Disciplines: How to make it through the day with low stress and high energy
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On this episode of Core Confidence, its the season kickoff! We open up the third season of the show with some daily discipline.

We talk with our guest on how to move through the average day with low stress and high energy. We start from when you wake up, through the work day, family time, and winding down.

We share our daily routines, and this can help you think more about what keeps you going, and maybe you will hear something new that will work for you. Join us!

Run the day, or the day will run you!

Guest: Podcaster, Omar Hunter, host of Thoughts by DvilleDi

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The Core Confidence Life is a personal development and education service. We provide motivated millennial men and others with ways and skills to break the cycle of anxiety and inner limitations so they can achieve the relationships, pleasure and prosperity they desire. Core Confidence Life's mission is To inspire, Support and Promote holistic based principles to enhance the personal success of every man. We aim to create a world of compassionate, confident and conscious leaders and mentors.

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