From drinking and drugging to confidence and character, a man’s path to personal empowerment

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On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story. He went from a young man deeply involved in drinking, sex, and drugs, until a major health event slowed down the partying. He was able to restart his life from a more self-aware, holistic prospective, build his self-confidence, and become an example of a remade man. He talks about the ups and downs of that journey, and shares a road map for other men to do the same.

Guest: Men’s Mental Health Advocate, Tom Simmons

Helping to normalize the conversation amongst young men around vulnerable topics

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The Core Confidence Life is a personal development and education service. We provide motivated millennial men and others with ways and skills to break the cycle of anxiety and inner limitations so they can achieve the relationships, pleasure and prosperity they desire. Core Confidence Life's mission is To inspire, Support and Promote holistic based principles to enhance the personal success of every man. We aim to create a world of compassionate, confident and conscious leaders and mentors.

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