On this CCL interview we speak to Eyvindur Karlsson. He is a singer song writer who is here to talk about how creativity can improve mental health. He shares his life story of lack of confidence, being in a toxic controlling relationship, and the relationship with his Father. He gives us many tips on how to handle anxiety, depression, and how creative projects has helped him move through those stages.
Guest: Singer, Song Writer, Author, Eyvindur Karlsson
Has life become an echo chamber? You’re tired of the noise. Does everybody seem to talk in sound bites? Perhaps politics is getting you down. It’s just too negative. Maybe it’s in your business, at your job. People are just talking over each other. Or, perhaps it’s in your family or other important relationships. Confronting how we label one another and how we deal with our brain’s negative processes can free you from these situations.