How to build inner strength through numerology, and outer strength with military workouts

Reading Time: < 1 minute

On this CCL show, we explore some numerology. What do the numbers in your birthday really mean, and how do you come up with those numbers. Working with numbers will help your inner growth.

We also speak to Deblair Tate. She is the CEO/ Founder of ​8Figured​ Clothing Brand that aims to teach individuals to discard negative self-talk and move past body preoccupations. We talk about the discipline it takes to become fit, how to overcome body shame, what inspired her to serve in the military, and much more…

Guest: Coach and Trainer, DeBlair Tate

DeBlair Tate is a celebrity trainer and coach, nutritionist, First Sergeant and Instructor in the US Air Force, an active member of Delta Sigma Theta Sorority, Inc. and Vice President of my motorcycle club, LaFemme TTG, MC.

 

  • Instagram:​ @deblairfitness
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  • Website: ​http://www.deblairfitness.net/

 

Building inner strength as well as outer strength

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