Reading Time: < 1 minute On this CCL interview we speak to Michael Simmons. He is a multi talented man who went from hustling just to eat, to becoming a rapper, actor and director. He shares his story of breaking into the rap game and …

How a man went from hustling just to eat to becoming a rap star who feeds inspiration Read more »

Reading Time: < 1 minute On this CCL interview we speak to Eyvindur Karlsson. He is a singer song writer who is here to talk about how creativity can improve mental health. He shares his life story of lack of confidence, being in a toxic …

How creative ventures can help improve a man’s mental health and wellbeing Read more »

Reading Time: < 1 minute On this interview we speak to Tony Brown, after being in prission for murder, Tony was able to find himself during his lockdown, and used his life lessons to help other young men to shape themselves. Using his passion for …

From the jail to the gym, how a man bounced back from failure to help others become winners Read more »

Reading Time: < 1 minute On this interview we talk to Michael Cullen. He is a podcaster. He shares his story of major anxiety which affected is schooling to his love life. He walks us through different stories of struggle, and then he shares the …

A man’s story of anxiety, depression, and recovery through spirituality Read more »

Reading Time: 3 minutes At the time of this writing, the solstice has recently past, its winter for half the world and summer for the other half. For those of us in the winter half, the solstice indicated the shortest day of the year. …

Are we born with confidence, and does it even matter? Read more »

Reading Time: < 1 minute On this interview we speak to Aron O’Dowd. From an early age he was attracted to sports. He dedicated his whole life to building his body and mind to take on triathlons. He talks about what its like to be …

How a blind dude from Ireland becomes a triathlon star Read more »

Reading Time: 2 minutes On this interview we talk to fitness coach, Maggie Dong. We explore all areas of what women want in a relationship and how to make sex the best it can be. Maggie has years of experience working with women, and …

Female Fitness coach answers raw questions about what women want in dating, relationships and sex Read more »

Reading Time: < 1 minute On this interview we talk to Brett Bird. He is an author and former “nice guy”. His book, “Become Whole” takes us from being passive people pleasers who avoid conflict and struggle with low confidence to a man who is …

How to stop being a nice guy, and start being a confident genuine person Read more »

Reading Time: < 1 minute On this episode we talk about relationships. The first part, I talk about the 6 things you can do to raise your chances to find a happy relationship. In the second part of the show, we speak to Zach Schlein, …

6 Brave steps to find a happy relationship, How to navigate the online dating world Read more »

Reading Time: 2 minutes On this interview, Psychologist Todd Pressman joins us for round 2 of his presentation. We talk about how men can step into and reclaim their masculine identity. Todd goes deep in outlining the fear based reasons why many men cannot …

How to reclaim your masculine identity, Creating healthy balance Read more »

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