Reading Time: < 1 minute On today’s interview we speak to Kathy Van Benthuysen. She is an elementary school teacher that is concerned about the rise in screen time/tech use by kids. She wants to reduce the tech time and increase quality family time. Her …

How to help kids use less technology, and have more time for family connection Read more »

Reading Time: < 1 minute On this interview we speak to Kurt Nelson, a behavioral Scientist. He breaks down the different levels of self. Who are we? Why do we act different in different settings? We also uncover effective methods of habit building, confidence enhancement, …

Uncovering the layers of self, How to create productive habits and goals Read more »

Reading Time: < 1 minute On this interview we speak to Benedict Beaumont. He shows us that some things are still free. We talk about breath. The way you breathe has an impact on all levels of your wellness. Benedict shows us the benefits of …

How to heal your mind and body by breathing, Learning different techniques Read more »

Reading Time: < 1 minute On this interview, we speak to Merrick Rosenberg. Many of us enjoy a good personality test. Things like MBTI, DISC and others like astrology are things many of us have heard about or done. Merrick has a personality system that …

The 4 flying Personalities, Which one are you. Eagle, Parrot, Owl, Dove Read more »

Reading Time: < 1 minute On this interview we speak to cybercrime expert, Sandra Estok. We examine all areas of identity theft, and other forms of internet fraud. She shares tuns of tips to stay safe in this digital environment. By increasing our level of …

Cyber Safety, How to keep your identity protected using mindfulness and practical tactics Read more »

Reading Time: < 1 minute On this interview we talk to Richard Matthews, a business branding coach and podcast editor. We dig deep into methods to brand your business and the psychological affects of your website appearance. We also look at how to be successful …

The psychology of website branding, building mastermind groups, and slam dunk teaching methods! Read more »

Reading Time: < 1 minute On this interview, we speak to Author, David Stone. We talk about the emotion of guilt, what it is, and how to break free of it! He is an expert in defeating anxiety, and he makes his guilt free, second …

8 key Steps to defeating guilt and living an anxious free life Read more »

Reading Time: < 1 minute On this interview we speak to a middle school teacher. Andrew Ellis sits down with us to talk about methods to help kids open up to adults by creating a relaxed environment where the students feel safe to share issues, …

How to improve the school experience for kids, creating comfort and open communication Read more »

Reading Time: < 1 minute On this interview, we chat with Kristopher Lovestone, a sex educator. We have a real raw conversation about relating to our partner better, how to be more satisfied in the bedroom, and enhancing sexual knowledge and ability. We take a …

How to satisfy your woman, maintain penis health, and become a sexually confident man Read more »

Reading Time: < 1 minute On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, will talk to us about how to …

How to use your breath to inhale confidence, clarity and calmness Read more »

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