What are the Small steps that men can take to have a healthier body, mind, sex drive and self-confidence

What are the Small steps that men can take to have a healthier body, mind, sex drive and self-confidence
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On this interview we talk to David Jones, CEO of HELLO Wellness. We discuss the health of a man’s mind, body and spirit. With just a few changes in how we think, eat and move, we can boost all areas of life, feel more confident, have more energy, sexual stamina, and lower our stress factor.

David shares his story of how he bounced back from obesity and deteriorating health to a slimmer, more energetic man with stamina and a focused mind. He also talks about ways that you can make more money and help others reach this plateau of improved well being.

Guest: David M Jones, CEO of Hello Wellness

HELLO Wellness website


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The book: Life is Now, Claim your joy and live it by Dr. Lucie Marlo is a collection of stories of people of all ages who have overcome major challenges in life, and have lessons to teach. You will read about a 12 year old boy with Lukeemia who understands the beauty of life, a 77 year old man who gets his blackbelt, and a man who funds a children’s hospital thanks to blueberries. Proceeds from the book will partly go to help children in Montenegro.

  • Life is now. Claim your joy and live it. (Barnes & Noble®)

  • Little changes will have a big difference!

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