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On this interview, we look at a foundational key to help us move through any kind of feeling. Whether we are angry, stressed, sad, or any other feeling. Our guest, a breath specialist, will talk to us about how to control our breath, how to anchor into calmness, and share stories about how it changed people’s lives.

Guest: Breath Coach, Speaker and Author, Lauren Chelec Cafritz

Website: WWW.BreathLove.COM

Use your breth to inhale confidence!

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