Understanding Anger: How to gain control of it, and use it constructively

Reading Time: < 1 minute

When we talk about men and personal development, a topic that will come up as some point is anger. Anger can be a big issue for some men.

On this show I interview a man who knows just how much trouble an anger problem can be. He shares with us his battle with anger, the things he lost due to anger, and the steps he took to overcome this issue.

While anger itself is not a bad thing, its about what we do with that anger. Find out constructive ways to handle this powerful energy.

Taking the power back from anger

Guest: Author and Podcaster, Matthew Plotner

Want to be a guest and share your message, story or method? Fill out the application! We would love to have you as a guest!

Support The Space For men,/span>

If you enjoy the interviews and stories on the show, you can help us grow with your support