Reading Time: < 1 minute On this interview we talk to Michael Cullen. He is a podcaster. He shares his story of major anxiety which affected is schooling to his love life. He walks us through different stories of struggle, and then he shares the …

A man’s story of anxiety, depression, and recovery through spirituality Read more »

Reading Time: < 1 minute On today’s interview we speak to Kathy Van Benthuysen. She is an elementary school teacher that is concerned about the rise in screen time/tech use by kids. She wants to reduce the tech time and increase quality family time. Her …

How to help kids use less technology, and have more time for family connection Read more »

Reading Time: 2 minutes On this interview we speak to Dr. Jim Steffen. His mission is to reduce the amount of divorce in society. We talk about the stages of a relationship, the different elements that make up loving feelings, and how to keep …

What are the 3 main parts of love, how to make relationships and marriage last Read more »

Reading Time: < 1 minute On this interview, we speak to executive coach, Peggie Caruso. She is an entrepreneur that owns multiple businesses. She will talk to us about using our mindset to overcome everyday challenges. Work life balance, developing a positive mind, keeping your …

Simple tools to Train the mind for relaxation, balance and a healthy home, sex and family life Read more »

Reading Time: < 1 minute On this interview we speak to Aron O’Dowd. From an early age he was attracted to sports. He dedicated his whole life to building his body and mind to take on triathlons. He talks about what its like to be …

How a blind dude from Ireland becomes a triathlon star Read more »

David Marion

Reading Time: 2 minutes On this interview we speak to David Marion and Dana Golden. After David’s alcohol and drug addiction caused a divorce, he and his X wife teamed up to help others defeat their addiction. We will hear about David’s time behind …

How a couple torn apart by drugs reunites to coach others in recovery Read more »

Reading Time: 2 minutes On this interview we talk to fitness coach, Maggie Dong. We explore all areas of what women want in a relationship and how to make sex the best it can be. Maggie has years of experience working with women, and …

Female Fitness coach answers raw questions about what women want in dating, relationships and sex Read more »

Reading Time: < 1 minute On this interview we speak to Triston Jackson. He is an army vet and Father of four. He is on the show to talk about life and values, how being in the military made him a man, advice on how …

Young army vet shares his experience with discipline, relationships, sex, and manly values Read more »

Reading Time: < 1 minute On this interview we speak to Kurt Nelson, a behavioral Scientist. He breaks down the different levels of self. Who are we? Why do we act different in different settings? We also uncover effective methods of habit building, confidence enhancement, …

Uncovering the layers of self, How to create productive habits and goals Read more »

Reading Time: < 1 minute On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story. He went from a young man …

From drinking and drugging to confidence and character, a man’s path to personal empowerment Read more »

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