Archives of the Core Confidence Life Podcast. A personal Development show for higher consciousness and lower stress. Host: Dennis R Sumlin

How the practice of yoga and mindfulness benifits incarcerated men

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On this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma […]

By |January 27th, 2020|Anxiety-Stress, CCL Show|0 Comments

Unconventional Thai massage therapist talks about freeing people from cronic pain and clearing the mind with new techniques

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As people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can […]

By |January 20th, 2020|Anxiety-Stress, CCL Show|0 Comments

Therapist shares his story of being misdiagnosed, work with inmates, and saving a gay man from execution

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On this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved […]

By |January 20th, 2020|Anxiety-Stress, CCL Show, Personal Stories|0 Comments

How to have powerful conversations for clarity and mutual understanding

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On this show, we are turning to the topic of talking. A while ago, we looked at how to disagree with somebody without being a prick about it. Today we look at how to have powerful conversations that deepen understanding and create healthy mutual flow between people. One of the biggest challenges to any […]

By |January 13th, 2020|CCL Show, Communication|0 Comments

How to bring more kindness and civility back to society, Giving a damn

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Many of us feel that modern society has become less kind, polite, and civil. How can we reverse this troubling trend? On today’s sow, we talk to a man who is leading the effort. Mark Lewis, an author and entrepreneur talks about the decline of common courtesy and morals, and how we can return […]

By |January 6th, 2020|Articles, CCL Show, Communication, Self-Awhereness|0 Comments

Healing the body by using the mind and breaking down blocks to self pleasure

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On this podcast interview, we talk to Jason Wasser, a Marriage and Family Therapist. He takes a holistic approach to his practice. We discuss the science behind psychological trauma that causes physical illness, how to heal the body with the mind, and the cultural blocks that we as a society have around self pleasure […]

By |January 5th, 2020|CCL Show, Sexual Wellbeing|0 Comments

Success defined: An actor’s story of giving up security to obtain true success and happiness

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What is success to you? Many people think of success in terms of money or becoming famous. On this episode, we explore the true meaning of success, and what it means for different people. Our guest, and actor and writer tells his life story of family, happiness, and traiding the appearance of success for […]

By |December 30th, 2019|CCL Show, Personal Stories|0 Comments

How to Control thoughts and feelings, Personal Engineering, and the human brain’s purpose

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On this episode we talk to a Personal Engineering Coach about how to control your thoughts and feelings. Everything that goes on with us starts out in the mind, so it is very importent that we consciously grab control of our inner messaging so we can set ourselves up to be our best selves. […]

By |December 23rd, 2019|CCL Show, Self-Awhereness|0 Comments

7 Small practical disciplines that lead to massive results.

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If you want to experience massive forward movement in your life, there are simple steps you can use to get you going. On today’s show we speak to a transformation coach who outlines his seven steps to massive change.

These seven steps, or disciplines will set you up for success in life.
For example….

Discipline 2. Decision […]

By |December 16th, 2019|CCL Show, Self-Awhereness|0 Comments

How to break all addictions with one method, building small practical healthy habits

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On this episode, we talk to a psychotherapist about breaking addictions. She will speak to us on the one way we can break all of our addictions, regardless of what it is. She shares her life journey and her own struggle with addiction. She believes that their is one Addiction, one Cause, one Cure.

[…]

By |December 9th, 2019|Anxiety-Stress, CCL Show|0 Comments
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