How creative ventures can help improve a man’s mental health and wellbeing

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On this CCL interview we speak to Eyvindur Karlsson. He is a singer song writer who is here to talk about how creativity can improve mental health. He shares his life story of lack of confidence, being in a toxic controlling relationship, and the relationship with his Father. He gives us many tips on how to handle anxiety, depression, and how creative projects has helped him move through those stages.

Guest: Singer, Song Writer, Author, Eyvindur Karlsson


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Has life become an echo chamber? You’re tired of the noise. Does everybody seem to talk in sound bites? Perhaps politics is getting you down. It’s just too negative. Maybe it’s in your business, at your job. People are just talking over each other. Or, perhaps it’s in your family or other important relationships. Confronting how we label one another and how we deal with our brain’s negative processes can free you from these situations.

Try one of my two coaching programs regarding politics:
The 5-day Talk Politics without Anger or Free Challenge, or the Find Your Authentic Political Voice program. WilliamSilvaneus.com


The more you use your creativity, the more you have.

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The Core Confidence Life is a personal development and education service. We provide motivated millennial men and others with ways and skills to break the cycle of anxiety and inner limitations so they can achieve the relationships, pleasure and prosperity they desire. Core Confidence Life's mission is To inspire, Support and Promote holistic based principles to enhance the personal success of every man. We aim to create a world of compassionate, confident and conscious leaders and mentors.

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