How meditation can move you towards relaxation and manifestation

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On this interview we speak to Ellie Peterson. She is the creator of The Meditative Movement Program. We talk about the purpose of meditation, what you can get out of it, and how her particular program works. She also gives a mini class on the practice, invites you to join while she demonstrates, and we discuss afirmations and manifestation.

Guest: Meditation Coach and Teacher, Ellie Peterson

The power is in your soul

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