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On today’s episode, we look at lifestyle. What kind of lifestyle do you live? What are the principles to run your daily life? We talk to a Martial Arts expert who will tell us how to apply those values and principles to each and every day.

We also talk about living and hoesty lifestye. What is honesty, white lies, and rude VS Real.

Guest: Author and Martial Arts expert: Ninja Nguyen

Become the Martial Arts expert of your daily life

Step On The Mat!

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