How to defeat extreme stress by changing your mindset, Establishing emotional control

How to defeat extreme stress by changing your mindset, Establishing emotional control
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We talk a lot about stress on this show. That’s because stress is a big challenge for many people. If stress is left unaddressed, it can slow dismantel all areas of life.

We do not simply have to manage stress, we can get rid of unnessisary stress. On today’s show I talk to an extreme stress coach. We look at some surefire ways to move from managing stress to being stress free. You can go from being triggered to controled, chaotic to calm, and so on.

No need to stress about stress

Guest: Extreme Stress Coach, Christian Modjaiso

  • For general inquiry for speaking and guesting
  • Gain access to Coach Christian’s observe program.
  • Special free coaching session

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The Core Confidence Life is a personal development and education service. We provide motivated millennial men and others with ways and skills to break the cycle of anxiety and inner limitations so they can achieve the relationships, pleasure and prosperity they desire. Core Confidence Life's mission is To inspire, Support and Promote holistic based principles to enhance the personal success of every man. We aim to create a world of compassionate, confident and conscious leaders and mentors.

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